Consider scheduling your donation during holiday periods and long weekends. For Apheresis donations, the waiting period is four weeks. For whole blood donations, there is a waiting period of 12 weeks before you can make your next donation. Refrain from doing any strenuous or athletic activities for 24 hours to enable your body to adjust to the donation. To prevent bruising and to promote healing at the needle site, avoid lifting or carrying heavy items for at least 12 hours. Whether it’s your first time donating blood or you’re a regular donor, take the following into consideration: Visit the Health Sciences Authority’s website to learn more about the different factors that could affect your next donation date. If you have travelled overseas recently, please call 6220 0183 or check HSA’s blood donation criteria for your eligibility. You are advised to postpone your blood donation if you’re currently undergoing treatment for a major illness or surgery, or (for women) if you’re pregnant or experiencing heavy menstrual flow. Take Basic Eligibility Quiz When Not To Donate 
Click here for a quick basic eligibility quiz to find out if you can donate blood! Depending on your answers, you may or may not be eligible to donate blood. Click here for more information about haemoglobin levels.Īt the donation site, you will also be asked to complete a Donor Health Assessment Questionnaire. You can boost your iron level with a well-balanced iron-rich diet.
There are a number of potential reasons which may cause you to be temporarily or permanently deferred from donating blood. (A test will be administered by trained nurses at the donation site.) Not have donated blood in the last 8 weeks.
have a haemoglobin level of at least 12.5g/dL for females, and at least 13.0g/dL for males. Donors must be in good health and infection-free, at least 17 years old in most states. did not have fever in the last four weeks The American Red Cross has health requirements for donating blood. sore throat, cough, runny nose, diarrhoea) for at least one week do not have any symptoms of infection (e.g. are aged between 16 and 60 (Youths aged 16 and 17 will need to complete and bring a signed parental consent form). There are some basic requirements you need to fulfill in order to become a blood donor. #RED CROSS WEIGHT LIMITS FOR GIVING BLOOD PROFESSIONAL#
Continuing Professional Development (Instructor Courses). Introduction to International Humanitarian Law. Centre for Occupational Learning & Employment (COLE).
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